Oana Trifu Bulzan este medic geriatru și specialist în schimbarea stilului de viață. Este absolventă a Facultății de Medicină Generală UMF Carol Davila, promoția 2008, precum și a cursului Food and Nutrition în Health and Wellbeing, la Harvard Extension School. În perioada 2020-2021, a urmat cursurile Institutului de Medicină Funcțională și a dobândit titulatura de coach în medicină funcțională, acreditat FMCA. Promovează implementarea obiceiurilor alimentare în detrimentul dietelor, echilibrarea microbiotei, pentru obținerea stării optime de sănătate, mișcarea body positivity și flexitarianismul.
Suntem obișnuiți să privim sănătatea în alb și negru, un întrerupător închis sau deschis, o valoare absolută, măsurată în boală sau absența sa. În realitate, statusul corpului nostru poate fi comparat mai precis cu o rotiță care reglează intensitatea, un punct mobil pe o lungă axă,…
În zilele noastre, se vorbește din ce în ce mai mult despre legătura dintre creier și intestine. Poate pentru că știința a confirmat existența acestei conexiuni, poate pentru că alimentația modernă cauzează din ce în ce mai multe simptome asociate acestei legături neașteptate. Indiferent care…
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