Poveștile despre cine ești și cum vezi lumea încep în corpul tău. Încă dinainte ca creierul tău să poată crea un ansamblu de gânduri și un răspuns prin limbaj, sistemul nervos inițiază o reacție care fie te stârnește în direcția experienței și a conectării, fie…
Deb Dana este clinician, consultant, autor și vorbitor specializat în traume complexe. Munca ei se concentrează pe utilizarea lentilei teoriei polivagale pentru a înțelege și vindeca impactul traumei în viața noastră. Munca lui Deb arată modul în care înțelegerea teoriei polivagale este aplicabilă în general…
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