Matthew Walker

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Doisprezece pași pentru un somn sănătos, recomandați de dr. Matthew Walker

În 2017, profesorul de neuroștiințe și psihologie dr. Matthew Walker de la UC Berkeley a publicat o revoluționară carte despre importanța somnului. Desigur că ne-am putea întreba ce poate fi atât de revoluționar la o carte despre somn, când oamenii dorm de când lumea și…

Pagina De Psihologie

4 februarie 2021

•

8 min timp de citire

AUTOR CARTE

Matthew Walker

Matthew Walker este profesor de neuroștiințe și psihologie la UC Berkeley, director al Sleep and Neuroimagining Lab din cadrul acesti universități, și fost profesor de psihiatrie la Harvard University. A publicat în reviste de specialitate peste 100 de articole științifice și a participat la emisiuni TV…

Pagina De Psihologie

1 noiembrie 2018

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28 sec timp de citire

Postările de pe site-ul paginadepsihologie.ro sunt destinate doar în scop informativ și nu au rolul de a substitui recomandările medicale, diagnosticul clinic sau tratamentul. Pentru orice informații clinice vă invităm să contactați un specialist în domeniul sănătății mintale. Tot conținutul postat este protejat prin drepturi de autor. © 2024 Pagina de Psihologie, conform legii nr. 18/1996 privind drepturile de autor. Pagina de Psihologie® este marcă înregistrată. CUI: RO35093983 J40/12200/06.10.2015

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