Autoarele acestei cărți, Alexandra Frey și Autumn Totton, sunt fondatoarele The Mindfulness Project, o platformă destinată studiului și promovării meditației mindfulness. Echipa de experți a acestui proiect organizează într-un centru din Londra cursuri pentru avansați cu o durată de opt săptămâni, dar și clase pentru începători,…
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